Tune into your body’s wisdom and power by using movement as a perception of life.

I have been working on my own body and understanding it. To me the art of the body is also movement. So I try to explore it through movement and stillness.I have been giving professional yoga classes since 2015.

I am also a body therapist, which gives me the chance to work one-on-one with many different bodies, get to know them and observe their process. Besides, I work with Systematic Family Constellation Therapy since 2017, I have assisted many family constellation group therapies and retreats. Apart from that, I also do individual sessions on various topics (meditation and movement based healing, inner drawing, Human Design, crystal therapy)

In my journey over the years, I realized that for me, knowledge is not just a truth, but experiences that I have gone through. Meditation, Yoga, Body Therapy, Dance, Family Constellation are also the experiences of the body. And just a few of the many ways you can connect with the body. Methods that are good for me. They opened the door for me to see the knowledge that I already have inside and to rely on it. And as long as I continue to enjoy applying these methods, I want to continue sharing.